Spending time outside has proven health
benefits, like reducing stress and improving sleep. But when the sun is
blazing, it can be hard on the eyes. If you wear glasses, your only
relief may be squinting, which doesn’t offer much in the way of eye
protection. Clip-on shades may help, but those don’t always cover your
glasses properly, and can leave annoying gaps.
Prescription sunglasses combine the
convenience of your regular eyewear with shaded lenses. They can make
going to the beach, skiing down the slopes, or just driving in the car a
lot more pleasant.
Why Wear Sunglasses?
Some people are more sensitive to
brightness, so wearing sunglasses seems an obvious choice. But, everyone
is susceptible to eye damage from the sun. Even when you close your
eyes, your peepers can be sunburned. Just as sunscreen does, shades can
help prevent long-term harm.
Sunglasses also prevent damage to the
skin around the eyes, which is the most prone to skin cancer. Of course,
who doesn’t need a little wrinkle prevention?
What Are the Best Kind?
Prescription lenses from an
optometrist’s office will have the proper ultraviolet A and B
protection, blocking 99 percent of the dangerous rays. As with regular
eyeglasses, the cost will depend on the quality of the frames.
It is important to wear eye protection
anytime you are outside or in the car, even on cloudy days. Covering
your eyes can help reduce your chances of ocular sunburns and even
cataracts.
Find out more about prescription sunglasses available in El Cajon on this website http://www.chulavistaelcajonoptometry.com/prescription-sunglasses .
No comments:
Post a Comment